by Robert Menkemeller, R.N.C. | Mar 17, 2024 | Health, Heart
Taking care of our heart health is crucial for overall well-being. Our hearts work tirelessly, beating around 100,000 times a day, pumping blood to every part of the body. Yet, amidst the hustle and bustle of daily life, we often neglect the health of this vital...
by Robert Menkemeller, R.N.C. | Mar 7, 2024 | Body, Health
Introduction: Embarking on a journey towards better health often involves understanding the intricate balance within our bodies. One often overlooked aspect of this equilibrium is the pH level, a measure of acidity or alkalinity. Testing your first morning urine pH...